How to grow this plant abundantly at home.
Many people have difficulty recalling things. This is normal, but not always. Some patients suffer from disorders that directly impact the central nervous system, impairing both long-term and short-term memory.
There are numerous natural medicine recipes available to help us manage these diseases. They also help with memory and mental wellness, resulting in significant memory improvement. They also aid us with fatigue and persistent exhaustion.
Today, we’re going to teach you a recipe that will help your body and mind recover and grow. You only need a few materials. Natural medicine is one of the most effective ways to eliminate illness. We can use food’s qualities to our advantage in eliminating sickness.
That is why having a garden is essential, as it allows you to produce and harvest medicinal plants that will help you stay healthy by incorporating them into various dishes. Today, we’ll teach you a recipe to help you boost your memory. The graphic below will show you step-by-step steps for growing it.
Ingredients:
- 1 cup of blueberries.
- 1 tablespoon of pumpkin seeds.
- One and a half bananas.
- 1/4 teaspoon of turmeric.
- A small bunch of broccoli.
- 1 cup of spinach.
- 4 tablespoons of avocado.
- 1 teaspoon of rosemary leaves.
- 2 cups of water.
Preparation and use mode:
The first step is to wash, peel, and cut the components into small pieces. Then, put them in the blender and blend until smooth. Simply pour the juice into a glass container and drink it.
This should be done once a day, and it works best on an empty stomach. For optimal results, try this for at least 12 weeks. Remember that the central nervous system requires time to repair.
This formula will not only help you keep your central nervous system healthy, but it also has the properties you need to keep your whole body healthy.
Recipes for detox drinks
Check-out these easy detox drinks that you can prepare at home:
1. Green juice with cabbage, lemon and cucumber
Cabbage and cucumber contain diuretic properties. One 250mL serving of this juice contains about 125 calories.
Ingredients:
1 cabbage leaf
Juice from half of a lemon
1/3 of a cucumber with the peel
1 red apple with the peel
150 ml (5 oz) of coconut water
How to prepare
Wash the cabbage, cucumber and apple thoroughly. Cut the apple and cucumber into cubes and place in the blender. Add the rest of the ingredients to the blender and mix for 2 minutes. Strain the juice and drink, preferably unsweetened. This juice can be prepared and stored in a bottle or sealed container in the fridge for up to 6 hours.
2. Cabbage, beet and ginger juice
Cucumber and cabbage help to eliminate excess fluid in the body while ginger helps to accelerate the metabolism. This helps with fat burning and weight loss. One 250 mL serving of this juice contains about 100 calories.
Ingredients:
2 cabbage leaves
1 tablespoon of fresh mint leaves
1 small beet
1/2 a cucumber with the peel
1 teaspoon of fresh, grated ginger
1 cup of water
How to prepare
Wash the cabbage leaves, mint leaves, beet and cucumber well. Peel the beet. Cut the beet and cucumber into cubes and mix in a blender. Place the rest of the ingredients in the blender and mix for another 3 minutes. Strain and drink, preferably without sweetener. This juice can be stored in a sealed container in the refrigerator for up to 6 hours.
3. Tomato detox drink
Lemon is a fruit with diuretic properties that help with weight loss. Each cup contains 250 mL of this juice and contains about 30 calories.
Ingredients:
150 ml of natural, premade tomato juice
25 ml of lemon juice
Mineral water
How to prepare
Mix the ingredients in a cup and drink on ice. Because this drink contains vitamin C, it can be stored in a sealed container and placed in the refrigerator for up to 6 hours.