Nine ways to improve dry and flaky skin
Dry skin can become a common problem during the colder months. As temperatures drop, the air loses moisture—and that change can take a toll on your skin, leaving it dry, flaky, and uncomfortable.
But the good news? There are simple steps you can take to keep your skin soft, smooth, and hydrated all winter long.
Everyday Habits Matter
Besides the weather, certain habits can make dry skin worse. Long, hot showers and harsh towel-drying can strip your skin of natural oils. Instead, opt for shorter, lukewarm showers, and gently pat your skin dry with a soft towel.
Moisturizing immediately after washing—when your skin is still slightly damp—can help lock in hydration. This is especially important for your hands, which are often the first to dry out during winter. Also, consider using shaving gel and a sharp razor to avoid irritation, and apply moisturizer after shaving.
A home humidifier can also help by adding moisture back into the air.1. Olive Oil (Used with Care)
Olive oil contains vitamin E, antioxidants, and squalene, all of which support skin repair. While it’s best not to use it directly on your face, a few drops can be mixed into a face mask or applied to dry areas like elbows or knees.
2. Oatmeal Baths
Oatmeal is well-known for calming irritated skin. Adding a cup of finely ground oats to a warm (not hot) bath can soothe and hydrate dry, itchy skin.
3. Coconut Oil
Coconut oil is rich in fatty acids that help improve skin barrier function. It works especially well when used overnight on areas like hands and feet. Simply apply it before bed and wear socks or gloves for added benefit.
4. Milk Compress
Cold milk can help reduce inflammation and gently exfoliate thanks to its natural lactic acid. Soak a soft cloth in cold milk and apply to dry areas. However, avoid this method if your skin is cracked or very sensitive.
5. Aloe Vera
Aloe vera is not just for sunburn—its moisturizing properties can help with dry skin too. It contains compounds that retain moisture and soothe irritation. Always do a patch test first to make sure your skin tolerates it well.
6. Honey
Honey has natural healing and anti-inflammatory properties. It works well as a spot treatment for rough patches or flaky areas. Again, try it on a small area first.
7. Petroleum Jelly
Petroleum jelly-based products like Vaseline or Aquaphor are excellent at sealing in moisture and protecting against dryness. They’re generally safe for most skin types, though those with acne-prone skin should avoid using it on the face or upper body.
8. Choose the Right Skincare Products
The American Academy of Dermatology recommends creams and ointments over lotions for dry skin. Look for products containing:
Glycerin
Hyaluronic acid
Shea butter
Lactic acid
Lanolin
Mineral oil
Petrolatum
Jojoba oil
Dimethicone
These ingredients help hydrate and protect the skin effectively.
9. Fragrance-Free Is Best
When choosing skincare products, go for fragrance-free options. “Unscented” products may still contain masking fragrances, which can irritate sensitive skin.
When to Seek Professional Help
If you’ve tried these tips but still notice persistent dryness, redness, or irritation, consider speaking with a dermatologist. They can recommend treatments that are best suited to your skin type and specific needs.