THE MOST POTENT HERB THAT DESTROYS PARASITES, URINARY TRACT
Oregano oil, extracted from the leaves of the Origanum vulgare plant, has been valued in traditional medicine for centuries. It is especially known for its strong antimicrobial effects, largely due to its active compounds, carvacrol and thymol. These substances contribute to the oil’s ability to fight off bacteria, viruses, and fungi.
In recent scientific studies, oregano oil has demonstrated promising antiparasitic properties. It has shown effectiveness against intestinal parasites such as giardia and pinworms, making it a useful tool in promoting digestive health. By helping cleanse the digestive system, oregano oil may also enhance nutrient absorption.
Beyond its impact on the gut, oregano oil may also support urinary tract health. Its antimicrobial action can help inhibit the growth of harmful bacteria that often cause infections in the urinary system, offering a natural means of prevention and support.
Despite these benefits, oregano oil should be used with care. It is highly concentrated and can cause irritation if not properly diluted. This applies to both topical use and ingestion. Overuse or incorrect application could lead to unwanted side effects.
Therefore, it’s crucial to consult a healthcare provider before adding oregano oil to any health routine, particularly for individuals with medical conditions or those taking prescription medications. A professional can guide safe usage and dosage.
In conclusion, oregano oil is a powerful, natural remedy with wide-ranging antimicrobial properties. When used responsibly, it may provide notable support for digestive and urinary tract health, reinforcing its reputation as a valuable component of natural wellness.
8 Benefits and Uses of Oregano Oil
Oregano oils have antioxidant, antifungal, and anti-inflammatory properties. These oils may also play a beneficial role in weight management and infection treatments.
Oils from oregano extract and oregano essential oils originate from the same plant, but are different products. Various studies and anecdotal accounts claim these oils have various health benefits.
This article discusses the potential benefits of oils derived from the oregano plant.
What is oregano oil?
Botanically known as Origanum vulgare, oregano is a flowering plant from the same family as mint. It’s often used as an herb to flavor food.
Oregano essential oil is made by air-drying the leaves and shoots of the plant. Once they’re dried, people extract the oil and concentrate it by steam distillation.
You can mix oregano essential oil with a carrier oil and apply it topically. However, you should not consume it orally as is.
Oregano contains compounds called phenols, terpenes, and terpenoids. They have powerful antioxidant properties and are responsible for their fragrance:
Carvacrol: The most abundant phenol in oregano, it has been shown to stop the growth of several different types of bacteria.
Thymol: This natural antifungal can also support the immune system and protect against toxins.
Rosmarinic acid: This powerful antioxidant helps protect against damage caused by free radicals.
These compounds are thought to underlie oregano’s many health benefits.
Here are eight potential benefits and uses of oregano oil.
1. Natural antibiotic
Oregano and the carvacrol it contains may help fight bacteria.
While many reported benefits of essential oils come from anecdotal sources, limited researchTrusted Source suggests oregano essential oil may have protective effects against Pseudomonas aeruginosa and E. coli, both of which are common causes of urinary and respiratory tract infections.
Although more human studies on the effects of oregano oil extract are needed, it contains many of the same compounds as oregano essential oil. It may offer similar health benefits when used as a supplement.
2. May help lower cholesterol
Oregano and its oils contain numerous polyphenols, including carvacrol and thymol. Research suggests that these active compounds help to lower cholesterol.
Limited research on rabbits suggests compounds in oregano oil may have cholesterol-lowering effectsTrusted Source.
3. Powerful antioxidant
Antioxidants help protect the body from damage caused by free radicals.
Free radicals are a natural product of metabolism but may play a role in aging and developing some diseases, such as cancer and heart disease. They can also build up in the body through exposure to environmental factors, such as cigarette smoke and air pollutants.
Because oregano oil extract is very concentrated, you need much less oregano oil to reap the same antioxidant benefits as you would from fresh oregano.
4. Could help treat yeast infections
Yeast is a type of fungus. It can be harmless, but overgrowth can result in human infections. Certain forms of Candida yeasts occur naturally on the skin but can causeTrusted Source infections in the mouth, genitals, blood, and internal organs.
StudiesTrusted Source suggest that oregano essential oil is effective against the development of Candida infections.
5. May improve gut health and help relieve pain
Oregano essential oil may benefit gut health in several ways due to its anti-inflammatory, antifungal, antiparasitic, and antibacterial properties.
Research also suggests that oregano essential oils have promising applications in pain management.
6. May have anti-inflammatory properties
Inflammation in the body is linked to several adverse health effects. Research has shown that oregano oil may reduce inflammation.
A 2017 reviewTrusted Source found that several compounds within oregano essential oil have anti-inflammatory properties but can exert a toxic effect on certain cells. As a result, further controlled study is necessary to assess its therapeutic use fully.
7. May have cancer-fighting properties
A few studies have indicated that carvacrol, one of the compounds of oregano oil, may have cancer-fighting properties.
In test-tube studies on cancer cells, carvacrol has demonstrated promising results against lung, liver, and breast cancer cells. It has been found to inhibit cell growth and cause cancer cell death.
Although this is promising research, no studies have been conducted on people, so more research is necessary.
8. May help you lose weight
Thanks to oregano’s carvacrol content, oregano oil may aid weight loss and benefit obesity treatment.
More research is needed to demonstrate that oregano oil has a role in weight loss, but it may be worth trying as part of a healthy diet and lifestyle.
How to use oregano oil
Oregano oil extract is widely available in capsule and tablet form. It can be bought from most health food shops or online.
Because the strength of oregano supplements can vary, it’s important to read the directions on the individual packet for instructions on how to use the product.
Oregano essential oil is also available and can be diluted with a carrier oil and applied topically. Note that no essential oil should be ingested.
If you’re interested in taking oregano oil extract but currently taking prescription medications, make sure to consult your healthcare professional before adding it to your regimen.