These 5 people should absolutely a.void eating jackfruit
While jackfruit offers many health benefits, the following individuals are advised to avoid it:
1. People with Fa.tty Liver Disease
Jackfruit contains much sugar, which is not good for the liver and can lead to internal heat. People with fatty liver disease, especially if accompanied by moderate to severe hepatitis, should be cautious when consuming high-energy and hard-to-digest fruits like jackfruit.
2. People with Chronic Diseases
People with chronic illnesses should only eat a small amount of jackfruit. When eating jackfruit or mango, they should clean off any sap, chew thoroughly, and avoid eating it in the late afternoon or evening. For children and the elderly, it’s best to cut the fruit into small pieces or mash it.
3. People with Dia.betes
Diabetics need to follow a diet low in sugar. Jackfruit contains high levels of fructose and glucose, which are quickly absorbed into the body, causing a rapid spike in blo.od sugar levels.
4. People with Chronic Kidney Disease
Those with kidney disease should avoid potassium-rich foods like jackfruit. In cases of kidney failure, potassium accumulates in the body, causing hyperkalemia, which can be f.at.al by causing sudden cardiac arrest.
5. People Who Are Weak or Have Poor Health
Those with poor health or weakness may experience bloating and discomfort from eating too much jackfruit. This can overwork the heart, leading to a higher risk of hypertension.
Jackfruit – Uses, Side Effects, and More
Overview
Jackfruit (Artocarpus heterophyllus) is a tree native to India. Its fruit and seeds are eaten as food. Other plant parts are used in Ayurvedic medicine.
Jackfruit leaves and roots contain chemicals that might help control blood sugar increases after eating. Its fruit is a source of vitamin A, fiber, and protein.
People use jackfruit for diabetes, wound healing, and many other conditions, but there is no good scientific evidence to support these uses.
Side Effects
When taken by mouth: There isn’t enough reliable information to know if jackfruit is safe or what the side effects might be. Its fruit might cause allergic reactions in some people.
Special Precautions and Warnings
When taken by mouth: There isn’t enough reliable information to know if jackfruit is safe or what the side effects might be. Its fruit might cause allergic reactions in some people.
Pregnancy and breast-feeding: There isn’t enough reliable information to know if jackfruit is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Allergy to birch pollen or latex: People who are allergic to birch pollen or latex might also be allergic to jackfruit.
Surgery: Jackfruit might cause bleeding and too much drowsiness if combined with medications used during and after surgery. Stop taking jackfruit at least 2 weeks before scheduled surgery.
Interactions
Moderate Interaction
Be cautious with this combination
Medications for diabetes (Antidiabetes drugs) interacts with JACKFRUIT
Jackfruit might lower blood sugar levels. Taking jackfruit along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
Sedative medications (CNS depressants) interacts with JACKFRUIT
Jackfruit seeds might cause sleepiness and slowed breathing. Some medications, called sedatives, can also cause sleepiness and slowed breathing. Taking jackfruit with sedative medications might cause breathing problems and/or too much sleepiness.
Dosing
There isn’t enough reliable information to know what an appropriate dose of jackfruit might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.