Garlic and cloves: two treasures for health
What if the secrets to better health were secreted in your kitchen, right there, between a clove of garlic and a forgotten clove? This combination, often applied separately in our dishes, could well have powerful benefits when mixed. What you’re about to explore could enhance your daily life. Prepare to be amazed!
Garlic and cloves: two well-kept treasures
Garlic: a superfood from our region
Garlic, the little bulb that are popular in so many regional French recipes—from Provençal garlic soup to roast lamb with parsley—actually secretes noticeable properties. Applied since ancient times, it is called as natural antibiotic. Thanks to allicin, a molecule released when garlic is crushed, it helps support the immune system, boost bl00d circulation, and lower cholesterol.
Clove: the little flower with great powers
Cloves, on the other hand, evoke the scent of mulled wine in winter or grandmother’s remedies for softening toothache. But did you know that they are high in antioxidants and vitamins , such as C and K? They are also known for their antifungal, analgesic, and antibacterial effects.
Why mix them? An amazing alchemy
When garlic and cloves are applied together, their effects complement each other , much like a perfect team strengthened by the complementarity of its players. Here’s what this combination can bring:
Encourage the immune system: ideal during winter or during seasonal changes.
A natural anti-inflammatory: to ease chronic pain and help prevent certain inflammatory diseases.
Digestive support: perfect after a heavy meal, their combination softens the stomach and aids digestion.
A supply of antioxidants: which helps combat cellular aging, while helping to enhance the appearance of the skin.
An antibacterial effect: useful both for strengthening the body and for softening minor mouth ailments.
4 easy ways to apply this duo every day
Wellness herbal tea
Boil one crushed garlic clove and two cloves in 250 ml of water. Let it steep for 10 minutes. Add a spoonful of honey to sweeten the taste. Drink in the morning or at the end of the day.
Healthy Seasoning
Add chopped garlic and ground cloves to your dishes: stews, casseroles, roasted vegetables . In addition to promoting the flavor, you benefit from their health benefits .
Infused Oil
Gently heat olive oil with a few cloves and garlic. Let cool, refine, and store in the refrigerator. Perfect for dressing a salad or grilled fish .
Homemade Facial Treatment:
Blend a spoonful of clove powder with a little crushed garlic. Use to blemish-prone areas for 5 minutes. Soak thoroughly. Avoid if you have sensitive skin.
A natural solution for the mouth too
And that’s not all. This combination can also be applied as a homemade mouthwash. Boil the two ingredients, let them cool, and then soak your mouth with the liquid. This helps combat bad breath and cavity-causing bacteria.
Conclusion: Discover the power of simple ingredients
In an age where we often look for sophisticated solutions to our ailments, the most effective remedies are sometimes… the simplest. Blending garlic and cloves is like rediscovering an old, forgotten remedy in a grandmother’s recipe book: effective, natural, and accessible. Mix them into your daily life and experience their effects !
Itchy Scalp? Here Are the Most Common Causes
That sudden, persistent itch on your scalp that seems to get worse as the day goes on? It’s more than just a passing irritation — it’s often your scalp’s way of signaling that something’s wrong. Whether it’s stress, an imbalance in oil production, or harsh hair products, there are several possible triggers.
The good news? There are effective ways to relieve and prevent it. In this article, we’ll break down the most common causes of scalp itchiness and share practical tips to help you find relief. Ready to put an end to the discomfort?
Top Causes of an Itchy Scalp
1. Dandruff and Seborrheic Dermatitis: The Most Common Offenders
Those small, flaky white bits that often come with itching are usually dandruff, which is commonly caused by an overproduction of oil or reactions to irritating hair products. The more you scratch, the worse the inflammation tends to get.
Seborrheic dermatitis is a more serious version — a chronic condition marked by red patches and greasy, yellowish flakes. It can also affect other areas like your eyebrows, behind the ears, and around the nose.
Treatment Tips:
Use shampoos with active ingredients like ketoconazole, salicylic acid, or zinc pyrithione.
If symptoms persist for more than two weeks, consult a dermatologist for personalized care.
2. Psoriasis: When Your Immune System Turns on You
Scalp psoriasis is an autoimmune disorder where thick, scaly, red patches form and often bleed when scratched. It can be painful and hard to manage.
How to Manage It:
Apply corticosteroid-based treatments and use medicated shampoos.
In severe cases, oral medication might be needed.
Reducing stress can help keep flare-ups in check.
3. Pityriasis: Dry Spots That Come and Go
Pityriasis rosea, though less common, can show up on the scalp as a large dry patch followed by smaller ones.
What Helps:
Use moisturizing, calming lotions.
Avoid scratching to reduce irritation.
In most cases, it clears up on its own within a few weeks.
4. Fungal Infections: Persistent Redness and Itching
Conditions like ringworm (tinea capitis) cause redness, itching, flaking, and can even lead to hair loss in patches.
Steps to Take:
See a dermatologist for an accurate diagnosis.
Follow a full course of oral antifungal medication and use specialized shampoos.
Continue treatment even after symptoms fade to prevent recurrence.
5. Allergic Reactions to Hair Products: A Common Culprit
Hair dyes and chemical treatments can cause allergic reactions, leading to itching, redness, burning, and even blisters. One common allergen is PPD (paraphenylenediamine), found in many hair dyes.
Preventive Measures:
Always do a patch test before using a new hair color.
Choose natural or ammonia-free dyes if you have a sensitive scalp.
6. Sunburn: A Hidden Source of Scalp Discomfort
If your hair is thinning or you’re bald, your scalp can easily get sunburned, leading to peeling, itching, and redness.
Protect Your Scalp:
Wear a hat or cap in strong sunlight.
Use scalp-specific sunscreen sprays.
Apply aloe vera to soothe sunburnt areas.
7. Stress and Anxiety: Itching from Within
Emotional stress can lead to scalp itching due to the release of inflammatory substances in the body, a condition known as emotional or psychogenic itching.
How to Soothe It:
Practice relaxation techniques such as meditation, yoga, or breathing exercises.
Choose gentle, moisturizing scalp products.
Seek professional support if the itch interferes with daily life.
8. Lice: Still a Modern-Day Nuisance
Lice aren’t just a childhood problem — adults can catch them too, especially through close contact. The itching is often most intense behind the ears and along the neck.
Effective Treatment:
Use anti-lice shampoos and a fine-tooth comb to remove lice and nits.
Clean bedding and clothing thoroughly to prevent reinfestation.
Tips to Relieve Scalp Itching
Use gentle shampoos and avoid very hot water.
Refrain from scratching with fingernails to prevent skin damage.
Keep your scalp hydrated, especially in dry climates.
Maintain a healthy diet to support scalp and hair health.Buy vitamins and supplements
Conclusion
An itchy scalp might seem like a minor annoyance, but it can significantly impact your comfort and well-being. Fortunately, understanding the root cause and taking the right steps can bring lasting relief. Don’t ignore the signs — with the right care, you can restore calm and comfort to your scalp.