In an age where every ping, notification, and scroll is vying for our attention, distraction has become the default state of modern life. We check our phones hundreds of times per day, juggle multiple tabs at once, and often struggle to concentrate for more than a few minutes. Amidst this digital chaos, a growing movement […]
In an era where smartphones are practically extensions of our hands and notifications never seem to stop buzzing, a quiet movement is gaining traction: digital minimalism. Unlike traditional minimalism, which is focused on decluttering physical spaces, digital minimalism is the deliberate practice of simplifying one’s digital life in order to reclaim time, focus, and mental […]