FOOD CHOICES

It’s a common misconception that only alcohol consumption results on liver failure. Yet, recent cases and medical research show that even non-drinkers can suffer from severe liver damage because of poor dietary habits. A doctor has highlighted 4 foods that, if consumed daily, can harm your liver—even if you have what is often called a […]

For many of us, eggs are more than just a staple—they’re a comfort food, a go-to ingredient, and a quiet pleasure in the kitchen. Whether you’re making a fluffy omelet on a slow weekend morning, baking a cake for someone special, or tossing together a quick stir-fry, eggs always seem to fit the moment. Sometimes, […]