Doctor, I always thought eating light porridge with pickles in the morning was good for the stomach. How did I end up with kidney failure?” — This question from a 68-year-old man marked the beginning of a health tragedy. Light doesn’t mean healthy, and traditional doesn’t mean safe This is especially true for breakfast habits […]
Foods to Avoid
The heartbreaking story of a 5-year-old child losing the battle against late-stage cancer has deeply impacted both parents and medical professionals. Though ca.nc.er can have many causes—some genetic, others environmental— doctors are increasingly warning that diet plays a critical role in the development of chronic diseases, including cancer. After this tragedy, medical experts are urgently […]
As we age, our nutritional needs change significantly. After 60, our bodies process foods differently, and certain foods can trigger health problems or worsen existing conditions. Making informed choices about which foods to avoid can help improve your quality of life and support healthy aging. This guide identifies the most problematic foods for seniors and […]