Eggs are a nutritious food source, but not all eating them is good. Recently, a man in India died from eating too many eggs, warning of a dangerous egg-eating habit that should be avoided. A man d.ied after he had tried to eat 50 eggs in an eating competition in India after collapsing unconscious when […]
Stale bread may be dry and tough, but it’s usually safe to eat—as long as there’s no mold. Staleness results from moisture loss and starch retrogradation, making bread firm but not spoiled. Although it’s less appetizing plain, stale bread can be revived or repurposed in the kitchen. To refresh it, warm it in foil at […]
Eggs are commonly referred to as a “superfood,” and with good reason. But what if you made it a habit to eat three whole eggs each day? Not one, two, but three. This amount may meet the ideal combination of nutrients, fullness, and health benefits. Let’s look at the benefits of eating three whole eggs […]
The American Institute for Cancer states on its website, “Research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of cancers are all preventable through currently available information and simple changes in diet and lifestyle.” Potentially Carcinogenic Foods to Avoid With that encouraging statement in mind, this article addresses changes you […]