Pumpkin is a food rich in vitamin A, fiber and antioxidants, good for eyesight, digestion and the immune system. However, when combined incorrectly, pumpkin can cause unwanted side effects, especially for people with weak digestive systems. Here are 5 foods to avoid with pumpkin: 1. Shrimp – Problem: The combination of pumpkin (warm) and shrimp […]
If you’re looking for a natural superfood that can support multiple aspects of your health, pumpkin seeds might just be the perfect addition to your diet. These small, nutrient-packed seeds come with a wide array of benefits for your bones, digestive system, and overall well-being. Packed with vital nutrients like calcium, magnesium, zinc, and antioxidants, […]