After the age of 70, the body becomes more vulnerable to changes in temperature and circulation. Many seniors enjoy starting their day with a refreshing morning bath, but this habit can sometimes put stress on the liver and increase the risk of liver-related conditions. While bathing itself is not directly harmful, the timing, water temperature, […]
Many seniors love the feeling of a cool breeze when sleeping, especially during hot nights. However, maintaining a fan pointed directly at the face while sleeping may do more harm than good — especially for older people. 1. Dryness and Irritation As we are old, our skin and mucous membranes become more sensitive. Constant airflow […]
Polymyalgia rheumatica is an inflammatory condition characterized by muscle and joint stiffness. Occurring mainly in the hips and shoulders, polymyalgia symptoms either appear suddenly or gradually over several days. This condition rarely impacts individuals younger than 50 and is most common in seniors over the age of 65. The condition is often confused with fibromyalgia, as they […]