SLEEPING HABITS

These are the consequences of eating …See more

Tongue-related fungal infections, particularly those caused by an overgrowth of Candida fungus, can develop due to various underlying factors. Common causes include poor oral hygiene, recent or prolonged use of antibiotics, and weakened immune system function. These conditions disrupt the balance of natural microorganisms in the mouth, allowing Candida to thrive. Symptoms – Red Glossy […]

Do You Wake Up With a Wet Pillow? Find Out Why You Drool While You Sleep

Drooling during sleep is a common experience for many people and usually isn’t cause for concern. It often happens because of how our bodies relax during deep sleep, especially during REM phases. During this time, the muscles around the mouth and jaw loosen, which can cause the mouth to open slightly and saliva to escape […]

Why You Might Be Waking Up with Tingling Hands: Causes and Remedies

Waking up with tingling or numb hands, often described as “pins and needles,” is a common experience. This sensation, medically termed paresthesia, typically results from pressure on nerves or reduced blood flow. While occasional episodes are usually harmless, persistent or frequent occurrences may indicate underlying health issues. Common Causes of Tingling Hands Upon Waking 1. […]

Do you know why a man turns his back on you when he sleeps?

Many health experts agree that one of the key factors to consider when maintaining good health is rest. Getting adequate sleep, between seven and nine hours, can provide the body with the repair and recovery processes it needs to function properly. Lack of adequate rest poses several health risks, such as stroke, increased appetite, which […]

Sleeping with a Fan Blowing Directly on Your Face: A Hidden Danger for Older Adults

Many seniors love the feeling of a cool breeze when sleeping, especially during hot nights. However, maintaining a fan pointed directly at the face while sleeping may do more harm than good — especially for older people. 1. Dryness and Irritation As we are old, our skin and mucous membranes become more sensitive. Constant airflow […]

Myths About Sleeping Separately in a Marriage after 50

As couples mature, they increasingly prioritize comfort, health, and personal habits. Sleeping in separate beds—or even rooms—is becoming increasingly popular among couples over the age of 50. Regardless of how prevalent it has become, this trend continues to raise eyebrows and cause anxiety. People frequently assume that separate sleeping indicates a broken marriage. But is […]