Older people may experience issues with blood circulation more often than the younger population. So, even though wearing socks at home may feel like something unimportant for them, this habit actually comes with a number of benefits. Wearing socks even at home may not only improve circulation, but it also provides a better sleep quality, […]
For many seniors, wearing socks indoors might seem unnecessary. Yet this simple daily habit can have powerful effects on health and comfort. As we age, our circulation slows, our skin becomes thinner, and we lose body heat more easily. That’s why keeping the feet warm and protected can help improve blood flow, support deeper sleep, […]